Kent McKinney 4:15 row
876
Meters
4:15.5
Time
2:25.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 102 |
July 16, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.5 | 876 | 2:25.8 | 113 | 704 | 50 | 24 | 113 |
| 4:15.5 | 876 | 2:25.8 | 113 | 704 | 50 | 24 | 113 |
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