Kent McKinney 10000m row
10,000
Meters
43:27.3
Time
2:10.3
Pace
617
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 102 |
July 14, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.3 | 10,000 | 2:10.3 | 158 | 851 | 617 | 24 | 152 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 861 | 124 | 26 | 142 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 861 | 124 | 25 | 149 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 861 | 124 | 24 | 154 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 849 | 123 | 24 | 158 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 827 | 122 | 24 | 159 |
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Workout Graph
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