Kent McKinney 4:14 row
844
Meters
4:14.6
Time
2:30.8
Pace
49
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 103 |
July 14, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 844 | 2:30.8 | 102 | 692 | 49 | 22 | 110 |
| 4:14.6 | 845 | 2:30.6 | 102 | 692 | 49 | 22 | 110 |
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