Kent McKinney 3:08 row
644
Meters
3:08.3
Time
2:26.1
Pace
36
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 107 |
July 11, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.3 | 644 | 2:26.1 | 112 | 688 | 36 | 24 | 106 |
| 3:08.3 | 645 | 2:25.9 | 113 | 688 | 36 | 24 | 106 |
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Workout Graph
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