Kent McKinney 5:04 row
1,028
Meters
5:04.8
Time
2:28.2
Pace
59
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 106 |
June 01, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,028 | 2:28.2 | 107 | 696 | 59 | 22 | 113 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 23 | 114 |
| 5:04.8 | 11 | 3:38.1 | 34 | 750 | 1 | 0 | 112 |
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Workout Graph
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