Kent McKinney 8416m row
8,416
Meters
39:21.4
Time
2:20.2
Pace
508
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 98 |
April 26, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.4 | 8,416 | 2:20.2 | 127 | 736 | 508 | 24 | 141 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 126 | 26 | 141 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 125 | 25 | 148 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 119 | 24 | 148 |
| 9:39.4 | 8,000 | 2:24.8 | 115 | 696 | 114 | 23 | 139 |
| 2:04.1 | 8,416 | 2:29.1 | 105 | 662 | 24 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.