Kent McKinney 5:36 row
1,222
Meters
5:36.1
Time
2:17.5
Pace
72
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 109 |
March 12, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.1 | 1,222 | 2:17.5 | 135 | 763 | 72 | 23 | 139 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 24 | 140 |
| 5:36.1 | 128 | 2:21.0 | 125 | 729 | 7 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.