Glenn Prine 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
March 08, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1000 | 332 | 21 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 21 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 21 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 20 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1076 | 69 | 23 |
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Workout Graph
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