Glenn Prine 3000m row
3,000
Meters
12:55.9
Time
2:09.3
Pace
183
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 97 |
February 09, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.9 | 3,000 | 2:09.3 | 162 | 849 | 183 | 21 |
| 2:41.3 | 600 | 2:14.4 | 144 | 781 | 35 | 21 |
| 2:37.2 | 1,200 | 2:11.0 | 156 | 824 | 36 | 22 |
| 2:34.8 | 1,800 | 2:09.0 | 163 | 860 | 37 | 22 |
| 2:32.9 | 2,400 | 2:07.4 | 169 | 871 | 37 | 22 |
| 2:29.7 | 3,000 | 2:04.7 | 180 | 913 | 38 | 22 |
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Workout Graph
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