Glenn Prine 5000m row
5,000
Meters
22:07.3
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 104 |
January 06, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,000 | 2:12.7 | 150 | 810 | 299 | 24 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 58 | 24 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 24 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 24 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 27 |
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Workout Graph
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