Glenn Prine 5000m row
5,000
Meters
22:21.0
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 103 |
December 15, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.0 | 5,000 | 2:14.1 | 145 | 794 | 296 | 24 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 24 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 790 | 59 | 25 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 25 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 850 | 61 | 26 |
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Workout Graph
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