Glenn Prine 5000m row
5,000
Meters
22:29.2
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 104 |
December 14, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 784 | 294 | 24 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 24 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 769 | 58 | 24 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 784 | 59 | 24 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 24 |
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Workout Graph
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