Glenn Prine 10000m row
10,000
Meters
45:29.7
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 103 |
December 14, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000 | 2:16.4 | 138 | 770 | 584 | 23 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 742 | 115 | 23 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 759 | 116 | 23 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 761 | 116 | 23 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 774 | 117 | 23 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 814 | 120 | 24 |
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Workout Graph
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10000m