Glenn Prine 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 105 |
December 11, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 770 | 291 | 23 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 739 | 57 | 23 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 761 | 58 | 23 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 769 | 58 | 23 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 24 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 794 | 59 | 24 |
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Workout Graph
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