Glenn Prine 5000m row
5,000
Meters
22:44.3
Time
2:16.4
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 102 |
November 17, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,000 | 2:16.4 | 138 | 778 | 295 | 19 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 710 | 56 | 20 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 20 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 730 | 57 | 20 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 725 | 58 | 19 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 21 |
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Workout Graph
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