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Glenn Prine 15x500m/1:30r row

7,500

Meters

28:28.8

Time

1:53.9

Pace

524

Calories

Rest Distance714
Rest Time22:30.0
Overall Distance8,214
Overall Time50:58.8
Average Watts237
Calories Per Hour1103
Stroke Rate32
Stroke Count979
Drag Factor103

November 08, 2022 16:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:28.8 7,500 1:53.9 237 1103 32
1:53.5 500 1:53.5 239 1110 32
1:53.5 500 1:53.5 239 1110 32
1:53.5 500 1:53.5 239 1110 32
1:54.0 500 1:54.0 236 1105 32
1:53.7 500 1:53.7 238 1108 32
1:53.8 500 1:53.8 237 1107 32
1:54.0 500 1:54.0 236 1105 32
1:54.6 500 1:54.6 233 1099 32
1:54.0 500 1:54.0 236 1105 32
1:54.1 500 1:54.1 236 1104 32
1:54.1 500 1:54.1 236 1104 32
1:54.6 500 1:54.6 233 1099 31
1:54.7 500 1:54.7 232 1067 33
1:54.8 500 1:54.8 231 1066 32
1:51.9 500 1:51.9 250 1158 34
r714

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Workout Graph

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