Glenn Prine 5000m row
5,000
Meters
24:45.5
Time
2:28.5
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 97 |
September 30, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.5 | 5,000 | 2:28.5 | 107 | 668 | 276 | 20 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 710 | 56 | 21 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 649 | 55 | 19 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 673 | 55 | 21 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 624 | 54 | 20 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 690 | 56 | 22 |
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Workout Graph
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