Francesco Del Giudice 47:03 row
10,015
Meters
47:03.0
Time
2:20.9
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 183 |
May 28, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.0 | 10,015 | 2:20.9 | 125 | 729 | 572 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 47:03.0 | 447 | 2:17.5 | 134 | 760 | 26 | 23 |
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Workout Graph
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