Francesco Del Giudice 1470m row
1,470
Meters
7:13.2
Time
2:27.3
Pace
82
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 112 |
July 24, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,470 | 2:27.3 | 109 | 681 | 82 | 25 |
| 1:34.6 | 300 | 2:37.6 | 89 | 608 | 16 | 25 |
| 1:28.0 | 600 | 2:26.6 | 111 | 695 | 17 | 26 |
| 1:27.0 | 900 | 2:25.0 | 115 | 703 | 17 | 25 |
| 1:28.0 | 1,200 | 2:26.6 | 111 | 654 | 16 | 25 |
| 1:15.6 | 1,470 | 2:20.0 | 128 | 761 | 16 | 26 |
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Workout Graph
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