Francesco Del Giudice 506m row
506
Meters
2:32.0
Time
2:30.1
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 184 |
April 26, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.0 | 506 | 2:30.1 | 103 | 655 | 28 | 24 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 5 | 22 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 6 | 26 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 5 | 24 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 6 | 25 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 6 | 25 |
| 0:01.8 | 506 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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