Francesco Del Giudice 500c row
8,457
Meters
39:27.8
Time
2:19.9
Pace
500
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 183 |
April 26, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.8 | 8,457 | 2:19.9 | 128 | 739 | 500 | 25 |
| 9:14.0 | 1,769 | 2:36.5 | 91 | 613 | 100 | 24 |
| 7:45.2 | 1,694 | 2:17.3 | 135 | 765 | 100 | 26 |
| 7:36.3 | 1,677 | 2:16.0 | 139 | 778 | 100 | 26 |
| 7:28.3 | 1,663 | 2:14.7 | 143 | 791 | 100 | 26 |
| 7:24.1 | 1,655 | 2:14.1 | 145 | 798 | 100 | 26 |
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Workout Graph
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