Francesco Del Giudice 5:06 row
1,015
Meters
5:06.1
Time
2:30.7
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 183 |
April 25, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,015 | 2:30.7 | 102 | 651 | 56 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 24 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.