Francesco Del Giudice 1534m row
1,534
Meters
7:22.9
Time
2:24.3
Pace
87
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 184 |
April 23, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,534 | 2:24.3 | 116 | 700 | 87 | 24 |
| 1:15.4 | 250 | 2:30.8 | 102 | 651 | 14 | 25 |
| 1:12.8 | 500 | 2:25.6 | 113 | 690 | 14 | 25 |
| 1:12.2 | 750 | 2:24.4 | 116 | 700 | 14 | 25 |
| 1:11.7 | 1,000 | 2:23.4 | 119 | 708 | 14 | 24 |
| 1:10.2 | 1,250 | 2:20.4 | 126 | 735 | 15 | 24 |
| 1:11.0 | 1,500 | 2:22.0 | 122 | 720 | 14 | 24 |
| 0:09.7 | 1,534 | 2:22.6 | 121 | 714 | 2 | 19 |
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Workout Graph
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