Francesco Del Giudice v25c/r...33 row

15,372

Meters

1:23:19.8

Time

2:42.6

Pace

825

Calories

Rest Distance0
Rest Time
Overall Distance15,372
Overall Time1:23:19.8
Average Watts81
Calories Per Hour580
Stroke Rate22
Stroke Count1903
Drag Factor184

April 18, 2026 12:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:23:19.8 15,372 2:42.6 81 580 22
2:27.1 466 2:37.8 89 606 24
2:25.6 465 2:36.5 91 613 23
2:26.4 465 2:37.4 90 608 23
2:28.2 467 2:38.6 88 601 23
2:31.8 471 2:41.1 84 587 23
2:27.4 467 2:37.8 89 606 24
2:25.5 464 2:36.7 91 612 24
3:30.3 467 3:45.1 31 405 16
2:27.4 465 2:38.4 88 602 23
2:27.5 466 2:38.2 88 603 24
2:59.7 473 3:09.9 51 475 20
2:36.3 469 2:46.6 76 560 23
2:27.0 466 2:37.7 89 606 24
2:28.5 467 2:38.9 87 599 23
2:26.1 466 2:36.7 91 612 24
2:27.0 465 2:38.0 89 605 24
2:29.9 469 2:39.8 86 595 24
3:07.7 473 3:18.4 45 454 19
2:28.6 468 2:38.7 87 601 23
2:28.4 468 2:38.5 88 602 23
2:30.7 470 2:40.3 85 592 23
2:25.5 463 2:37.1 90 610 23
2:25.3 464 2:36.5 91 613 24
2:27.4 465 2:38.4 88 602 23
2:26.6 465 2:37.6 89 607 23
2:29.5 468 2:39.7 86 595 23
2:24.6 463 2:36.1 92 616 24
2:22.8 462 2:34.5 95 626 24
2:28.9 468 2:39.0 87 599 23
2:23.7 463 2:35.1 94 622 24
2:27.7 467 2:38.1 89 604 24
2:23.9 463 2:35.3 93 620 24
2:26.7 465 2:37.7 89 606 24

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Workout Graph

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