Francesco Del Giudice 148m row
148
Meters
0:46.8
Time
2:38.1
Pace
8
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 179 |
March 09, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.8 | 148 | 2:38.1 | 89 | 604 | 8 | 24 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 24 |
| 0:14.2 | 148 | 2:27.9 | 108 | 672 | 3 | 25 |
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Workout Graph
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