Francesco Del Giudice 700c row
12,496
Meters
1:02:02.8
Time
2:28.9
Pace
700
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1517 |
| Drag Factor | 179 |
March 07, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:02.8 | 12,496 | 2:28.9 | 106 | 664 | 700 | 24 |
| 2:19.4 | 456 | 2:32.8 | 98 | 637 | 25 | 25 |
| 2:17.1 | 455 | 2:30.6 | 102 | 652 | 25 | 24 |
| 2:21.0 | 459 | 2:33.5 | 97 | 632 | 25 | 24 |
| 2:20.8 | 459 | 2:33.3 | 97 | 633 | 25 | 25 |
| 2:21.0 | 460 | 2:33.2 | 97 | 634 | 25 | 24 |
| 2:21.9 | 461 | 2:33.9 | 96 | 630 | 25 | 25 |
| 2:27.3 | 457 | 2:41.1 | 84 | 587 | 25 | 23 |
| 2:09.3 | 444 | 2:25.6 | 113 | 690 | 25 | 26 |
| 2:14.3 | 451 | 2:28.8 | 106 | 664 | 25 | 25 |
| 2:14.6 | 451 | 2:29.2 | 105 | 662 | 25 | 25 |
| 2:13.5 | 450 | 2:28.3 | 107 | 669 | 25 | 25 |
| 2:26.5 | 453 | 2:41.6 | 83 | 584 | 25 | 23 |
| 2:35.6 | 451 | 2:52.5 | 68 | 534 | 25 | 21 |
| 2:06.4 | 439 | 2:23.9 | 117 | 703 | 25 | 26 |
| 2:08.4 | 442 | 2:25.2 | 114 | 693 | 25 | 25 |
| 2:09.6 | 445 | 2:25.6 | 113 | 690 | 25 | 25 |
| 2:07.7 | 441 | 2:24.7 | 115 | 696 | 25 | 24 |
| 2:06.6 | 440 | 2:23.8 | 118 | 704 | 25 | 25 |
| 2:05.3 | 438 | 2:23.0 | 120 | 711 | 25 | 25 |
| 2:06.5 | 440 | 2:23.7 | 118 | 705 | 25 | 24 |
| 2:06.9 | 440 | 2:24.2 | 117 | 701 | 25 | 25 |
| 2:04.6 | 437 | 2:22.5 | 121 | 715 | 25 | 25 |
| 2:07.1 | 440 | 2:24.4 | 116 | 699 | 25 | 25 |
| 2:06.3 | 439 | 2:23.8 | 118 | 704 | 25 | 24 |
| 2:06.4 | 440 | 2:23.6 | 118 | 706 | 25 | 25 |
| 2:06.6 | 440 | 2:23.8 | 118 | 704 | 25 | 25 |
| 2:10.1 | 436 | 2:29.1 | 105 | 662 | 25 | 24 |
| 2:02.3 | 433 | 2:21.2 | 124 | 727 | 25 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.