Francesco Del Giudice 700c row

12,496

Meters

1:02:02.8

Time

2:28.9

Pace

700

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count1517
Drag Factor179

March 07, 2026 11:24:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:02.8 12,496 2:28.9 106 664 700 24
2:19.4 456 2:32.8 98 637 25 25
2:17.1 455 2:30.6 102 652 25 24
2:21.0 459 2:33.5 97 632 25 24
2:20.8 459 2:33.3 97 633 25 25
2:21.0 460 2:33.2 97 634 25 24
2:21.9 461 2:33.9 96 630 25 25
2:27.3 457 2:41.1 84 587 25 23
2:09.3 444 2:25.6 113 690 25 26
2:14.3 451 2:28.8 106 664 25 25
2:14.6 451 2:29.2 105 662 25 25
2:13.5 450 2:28.3 107 669 25 25
2:26.5 453 2:41.6 83 584 25 23
2:35.6 451 2:52.5 68 534 25 21
2:06.4 439 2:23.9 117 703 25 26
2:08.4 442 2:25.2 114 693 25 25
2:09.6 445 2:25.6 113 690 25 25
2:07.7 441 2:24.7 115 696 25 24
2:06.6 440 2:23.8 118 704 25 25
2:05.3 438 2:23.0 120 711 25 25
2:06.5 440 2:23.7 118 705 25 24
2:06.9 440 2:24.2 117 701 25 25
2:04.6 437 2:22.5 121 715 25 25
2:07.1 440 2:24.4 116 699 25 25
2:06.3 439 2:23.8 118 704 25 24
2:06.4 440 2:23.6 118 706 25 25
2:06.6 440 2:23.8 118 704 25 25
2:10.1 436 2:29.1 105 662 25 24
2:02.3 433 2:21.2 124 727 25 26

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Workout Graph

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