550c row on March 05, 2026

Francesco Del Giudice 550c row

9,912

Meters

49:17.6

Time

2:29.1

Pace

550

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
49:17.6	9,912	2:29.1	105	662	550	24
2:19.3	456	2:32.7	98	638	25	25
2:18.1	456	2:31.4	101	646	25	25
2:17.8	456	2:31.0	101	649	25	24
2:16.2	453	2:30.3	103	654	25	24
2:17.9	456	2:31.2	101	648	25	24
2:18.5	456	2:31.8	100	643	25	24
2:16.0	453	2:30.1	103	656	25	24
2:16.4	454	2:30.2	103	655	25	24
2:19.7	458	2:32.5	99	639	25	24
2:18.7	457	2:31.7	100	644	25	24
2:18.8	457	2:31.8	100	643	25	25
2:15.6	452	2:30.0	104	656	25	25
2:12.1	448	2:27.4	109	675	25	25
2:10.7	446	2:26.5	111	682	25	25
2:11.6	447	2:27.2	110	677	25	25
2:09.9	445	2:25.9	113	687	25	25
2:12.6	448	2:27.9	108	671	25	24
2:13.7	450	2:28.5	107	667	25	24
2:14.8	451	2:29.4	105	660	25	24
2:14.9	452	2:29.2	105	662	25	24
2:06.0	439	2:23.5	118	707	25	25
1:58.3	426	2:18.8	131	749	25	25

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