Hans Aki Dal Christiansen 2000m row
2,000
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 146 |
December 26, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 812 | 119 | 28 | 143 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 30 | |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 28 | 172 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 28 | 131 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.