Hans Aki Dal Christiansen 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
121
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 141 |
December 25, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 798 | 121 | 27 | 116 |
| 1:41.9 | 400 | 2:07.3 | 169 | 847 | 24 | 30 | |
| 1:43.7 | 800 | 2:09.6 | 161 | 833 | 24 | 29 | |
| 2:18.9 | 1,200 | 2:53.6 | 67 | 596 | 23 | 20 | 96 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 902 | 25 | 30 | 123 |
| 1:41.5 | 2,000 | 2:06.8 | 171 | 886 | 25 | 29 | 131 |
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Workout Graph
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