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Jurrian Elekan Seated Row 8 Reps

185

Work kg-m

0:16.1

Time

90 lb

Set Ave

97 lb

Max Rep

MovementSeated Row
Rep Count8
Drag Factor38
Average Drive Length22in
Average Drive Time:09.7
Time Under Tension1:17.8

May 13, 2026 11:05:47

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 94 lb 24 Kg-m 22in :09.3 0
2 90 lb 24 Kg-m 22in :09.7 0
3 97 lb 21 Kg-m 19in :08.0 0
4 86 lb 22 Kg-m 22in :09.9 0
5 86 lb 22 Kg-m 22in :09.5 0
6 84 lb 23 Kg-m 24in :10.4 0
7 90 lb 25 Kg-m 24in :10.8 0
8 90 lb 25 Kg-m 24in :10.2 0

Set History

Date Ave Set Max Rep Work
05/13/26 77 lb 89 lb 152 Kg-m
05/13/26 80 lb 94 lb 169 Kg-m
05/13/26 86 lb 92 lb 199 Kg-m
05/13/26 90 lb 97 lb 185 Kg-m
05/06/26 80 lb 86 lb 159 Kg-m
05/06/26 79 lb 93 lb 163 Kg-m
05/06/26 84 lb 93 lb 185 Kg-m
05/06/26 91 lb 95 lb 193 Kg-m
04/22/26 67 lb 74 lb 119 Kg-m
04/22/26 70 lb 73 lb 123 Kg-m
04/22/26 74 lb 91 lb 140 Kg-m
04/22/26 77 lb 84 lb 150 Kg-m
04/13/26 63 lb 66 lb 122 Kg-m
04/13/26 63 lb 66 lb 120 Kg-m
04/13/26 68 lb 71 lb 130 Kg-m
04/13/26 74 lb 78 lb 155 Kg-m
04/08/26 84 lb 92 lb 179 Kg-m
04/08/26 71 lb 77 lb 138 Kg-m
04/08/26 76 lb 82 lb 153 Kg-m
04/08/26 79 lb 87 lb 153 Kg-m
03/30/26 73 lb 81 lb 134 Kg-m
03/30/26 72 lb 83 lb 137 Kg-m
03/30/26 78 lb 82 lb 145 Kg-m
03/23/26 78 lb 84 lb 169 Kg-m
03/23/26 80 lb 85 lb 155 Kg-m
03/23/26 84 lb 97 lb 169 Kg-m
03/23/26 81 lb 85 lb 171 Kg-m
03/16/26 79 lb 86 lb 164 Kg-m
03/16/26 74 lb 81 lb 133 Kg-m
03/16/26 78 lb 84 lb 152 Kg-m
03/16/26 81 lb 89 lb 155 Kg-m
03/15/26 70 lb 82 lb 139 Kg-m
03/15/26 70 lb 77 lb 142 Kg-m
03/15/26 74 lb 89 lb 143 Kg-m
03/15/26 74 lb 85 lb 139 Kg-m
03/11/26 79 lb 90 lb 137 Kg-m
03/11/26 77 lb 87 lb 157 Kg-m
03/11/26 82 lb 89 lb 154 Kg-m
03/11/26 87 lb 97 lb 184 Kg-m
03/03/26 74 lb 80 lb 150 Kg-m
03/03/26 78 lb 87 lb 156 Kg-m
03/03/26 76 lb 79 lb 156 Kg-m
03/03/26 83 lb 98 lb 161 Kg-m
03/02/26 77 lb 87 lb 143 Kg-m
03/02/26 83 lb 88 lb 170 Kg-m
03/02/26 82 lb 88 lb 159 Kg-m
03/02/26 95 lb 106 lb 219 Kg-m
02/27/26 76 lb 81 lb 158 Kg-m
02/27/26 80 lb 85 lb 166 Kg-m
02/27/26 79 lb 86 lb 157 Kg-m
02/27/26 82 lb 87 lb 154 Kg-m
02/23/26 66 lb 70 lb 121 Kg-m
02/23/26 74 lb 86 lb 145 Kg-m
02/23/26 74 lb 83 lb 140 Kg-m
02/23/26 82 lb 89 lb 154 Kg-m
02/22/26 70 lb 78 lb 133 Kg-m
02/22/26 70 lb 85 lb 127 Kg-m
02/22/26 80 lb 86 lb 148 Kg-m
02/22/26 78 lb 91 lb 150 Kg-m
02/20/26 75 lb 88 lb 158 Kg-m
02/20/26 77 lb 84 lb 154 Kg-m
02/20/26 86 lb 89 lb 178 Kg-m
02/20/26 87 lb 95 lb 173 Kg-m
02/12/26 75 lb 84 lb 147 Kg-m
02/12/26 75 lb 83 lb 139 Kg-m
02/12/26 79 lb 86 lb 152 Kg-m
02/12/26 88 lb 99 lb 178 Kg-m
02/11/26 77 lb 82 lb 145 Kg-m
02/11/26 83 lb 89 lb 157 Kg-m
02/11/26 80 lb 93 lb 172 Kg-m
02/11/26 83 lb 96 lb 160 Kg-m
02/09/26 76 lb 83 lb 158 Kg-m
02/09/26 88 lb 97 lb 190 Kg-m
02/09/26 73 lb 86 lb 144 Kg-m
02/09/26 85 lb 98 lb 190 Kg-m
02/08/26 73 lb 84 lb 156 Kg-m
02/08/26 74 lb 84 lb 150 Kg-m
02/08/26 77 lb 86 lb 156 Kg-m
02/08/26 84 lb 91 lb 163 Kg-m
02/07/26 73 lb 81 lb 150 Kg-m
02/07/26 66 lb 75 lb 131 Kg-m
02/07/26 72 lb 79 lb 152 Kg-m
02/07/26 71 lb 80 lb 139 Kg-m
02/07/26 93 lb 100 lb 212 Kg-m