Jurrian Elekan 10000m row
10,000
Meters
46:32.3
Time
2:19.6
Pace
574
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 131 |
February 12, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:32.3 | 10,000 | 2:19.6 | 129 | 740 | 574 | 28 | 124 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 769 | 117 | 27 | 120 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 774 | 117 | 28 | 125 |
| 9:22.5 | 6,000 | 2:20.6 | 126 | 729 | 114 | 28 | 125 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 712 | 113 | 28 | 125 |
| 9:28.2 | 10,000 | 2:22.0 | 122 | 715 | 113 | 29 | 129 |
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Workout Graph
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