Jurrian Elekan 10000m row
10,000
Meters
49:13.7
Time
2:27.6
Pace
550
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 117 |
January 19, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.7 | 10,000 | 2:27.6 | 109 | 670 | 550 | 25 | 124 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 638 | 108 | 26 | 119 |
| 9:56.4 | 4,000 | 2:29.1 | 106 | 657 | 109 | 26 | 120 |
| 9:53.0 | 6,000 | 2:28.2 | 107 | 667 | 110 | 25 | 129 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 703 | 112 | 25 | 127 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 687 | 111 | 26 | 127 |
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Workout Graph
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