Jurrian Elekan 10000m row
10,000
Meters
52:59.5
Time
2:38.9
Pace
528
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 1326 |
| Drag Factor | 116 |
December 06, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:59.5 | 10,000 | 2:38.9 | 87 | 597 | 528 | 25 | 122 |
| 10:30.3 | 2,000 | 2:37.5 | 89 | 605 | 106 | 25 | 120 |
| 10:33.5 | 4,000 | 2:38.3 | 88 | 602 | 106 | 25 | 117 |
| 10:37.4 | 6,000 | 2:39.3 | 86 | 593 | 105 | 25 | 120 |
| 10:44.1 | 8,000 | 2:41.0 | 84 | 586 | 105 | 25 | 131 |
| 10:34.3 | 10,000 | 2:38.5 | 88 | 601 | 106 | 25 | 126 |
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Workout Graph
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10000 m