Jurrian Elekan 10000m SkiErg
10,000
Meters
59:35.2
Time
2:58.7
Pace
511
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 1736 |
| Drag Factor | 75 |
September 02, 2023 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:35.2 | 10,000 | 2:58.7 | 61 | 514 | 511 | 29 | 112 |
| 11:00.4 | 2,000 | 2:45.1 | 78 | 566 | 104 | 27 | 110 |
| 11:27.4 | 4,000 | 2:51.8 | 69 | 534 | 102 | 25 | 110 |
| 12:53.7 | 6,000 | 3:13.4 | 48 | 474 | 102 | 26 | 105 |
| 12:07.9 | 8,000 | 3:01.9 | 58 | 504 | 102 | 30 | 106 |
| 12:05.9 | 10,000 | 3:01.4 | 59 | 500 | 101 | 38 | 130 |
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Workout Graph
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