Jurrian Elekan 10000m row
10,000
Meters
58:11.4
Time
2:54.5
Pace
511
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1336 |
| Drag Factor | 108 |
June 01, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:11.4 | 10,000 | 2:54.5 | 66 | 526 | 511 | 23 | 105 |
| 12:01.0 | 2,000 | 3:00.2 | 60 | 504 | 101 | 23 | 115 |
| 12:19.8 | 4,000 | 3:04.9 | 55 | 491 | 101 | 22 | 102 |
| 11:20.6 | 6,000 | 2:50.1 | 71 | 539 | 102 | 24 | 103 |
| 11:18.9 | 8,000 | 2:49.7 | 72 | 546 | 103 | 23 | 102 |
| 11:11.1 | 10,000 | 2:47.7 | 74 | 557 | 104 | 23 | 106 |
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Workout Graph
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10000 m