Jurrian Elekan 10000m row
10,000
Meters
50:25.5
Time
2:31.2
Pace
543
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 108 |
December 20, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:25.5 | 10,000 | 2:31.2 | 101 | 646 | 543 | 23 | 124 |
| 10:24.2 | 2,000 | 2:36.0 | 92 | 611 | 106 | 23 | 136 |
| 10:12.6 | 4,000 | 2:33.1 | 97 | 634 | 108 | 23 | 118 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 637 | 108 | 24 | 124 |
| 9:51.9 | 8,000 | 2:27.9 | 108 | 669 | 110 | 24 | 123 |
| 9:47.2 | 10,000 | 2:26.8 | 111 | 680 | 111 | 24 | 123 |
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Workout Graph
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