Jurrian Elekan 10000m row
10,000
Meters
51:22.8
Time
2:34.1
Pace
558
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 110 |
December 10, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:22.8 | 10,000 | 2:34.1 | 96 | 651 | 558 | 22 | 117 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 696 | 112 | 23 | 102 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 710 | 113 | 23 | 114 |
| 12:27.2 | 6,000 | 3:06.8 | 54 | 539 | 112 | 18 | 123 |
| 9:58.0 | 8,000 | 2:29.5 | 105 | 662 | 110 | 23 | 123 |
| 9:46.8 | 10,000 | 2:26.7 | 111 | 680 | 111 | 23 | 126 |
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Workout Graph
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