Jurrian Elekan v1000m/2:00r...6 row
6,000
Meters
28:25.9
Time
2:22.1
Pace
344
Calories
122
Heart Rate
| Rest Distance | 423 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,423 |
| Overall Time | 40:25.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 134 |
May 07, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:25.9 | 6,000 | 2:22.1 | 122 | 725 | 26 | 122 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 27 | 118 | |
| r: 2:00 | 67 | ||||||
| 4:58.9 | 1,000 | 2:29.4 | 105 | 686 | 25 | 122 | |
| r: 2:00 | 107 | ||||||
| 4:44.5 | 1,000 | 2:22.2 | 122 | 721 | 26 | 122 | |
| r: 2:00 | 76 | ||||||
| 4:43.4 | 1,000 | 2:21.7 | 123 | 724 | 27 | 124 | |
| r: 2:00 | 46 | ||||||
| 4:39.5 | 1,000 | 2:19.7 | 128 | 747 | 27 | 128 | |
| r: 2:00 | 107 | ||||||
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 28 | 123 | |
| r: 2:00 | 20 | ||||||
| r423 |
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Workout Graph
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