Jurrian Elekan 5000m SkiErg
5,000
Meters
23:24.9
Time
2:20.4
Pace
296
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 92 |
February 07, 2026 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.9 | 5,000 | 2:20.4 | 126 | 758 | 296 | 27 | 141 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 864 | 62 | 32 | 139 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 779 | 59 | 28 | 137 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 703 | 58 | 25 | 145 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 706 | 58 | 24 | 142 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 753 | 59 | 27 | 144 |
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Workout Graph
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