Adam Hanger 24:00 row
5,915
Meters
24:00.0
Time
2:01.7
Pace
385
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 120 |
November 03, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,915 | 2:01.7 | 194 | 962 | 385 | 24 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 24:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 24 |
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Workout Graph
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