Adam Hanger v6000m/r...1 row
6,000
Meters
26:19.0
Time
2:11.5
Pace
363
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 26:19.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 129 |
August 02, 2026 09:04:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.0 | 6,000 | 2:11.5 | 154 | 827 | 25 | 150 |
| 26:19.0 | 6,000 | 2:11.5 | 154 | 827 | 25 | 182 |
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Workout Graph
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Rowed on EXR: 6k - 6 kilometer time trial