Bruce Bull 3000m row
3,000
Meters
13:40.3
Time
2:16.7
Pace
172
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 105 |
December 14, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.3 | 3,000 | 2:16.7 | 137 | 754 | 172 | 24 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 26 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 719 | 28 | 25 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 24 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 25 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 777 | 29 | 24 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 24 |
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Workout Graph
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