Bruce Bull 3000m row
3,000
Meters
13:51.1
Time
2:18.5
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 107 |
November 03, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.1 | 3,000 | 2:18.5 | 132 | 740 | 171 | 22 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 23 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 22 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 714 | 28 | 22 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 22 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 766 | 29 | 22 |
| 2:10.5 | 3,000 | 2:10.5 | 157 | 827 | 30 | 22 |
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Workout Graph
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