Bruce Bull 4x5:00/r row
3,980
Meters
20:00.0
Time
2:30.7
Pace
216
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,980 |
| Overall Time | 20:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Count | 415 |
April 27, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,980 | 2:30.7 | 102 | 648 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 20 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 18 |
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Workout Graph
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