Bob Sawyer 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 138 |
August 25, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 961 | 31 | 28 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.