Bob Sawyer 500m row
500
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 135 |
August 22, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1401 | 39 | 26 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 28 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 25 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 25 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 24 |
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Workout Graph
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