Samuele Tomasetti 12:23 row
2,517
Meters
12:23.2
Time
2:27.6
Pace
142
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 129 |
December 24, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.2 | 2,517 | 2:27.6 | 109 | 687 | 142 | 20 | 138 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 17 | 139 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 152 |
| 12:23.2 | 379 | 3:08.9 | 52 | 477 | 19 | 25 | 123 |
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