Samuele Tomasetti 40:06 row
10,342
Meters
40:06.0
Time
1:56.3
Pace
709
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 130 |
December 24, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 10,342 | 1:56.3 | 222 | 1060 | 709 | 18 | 162 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 18 | 150 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 18 | 157 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 18 | 158 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 18 | 161 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 18 | 165 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 18 | 164 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 18 | 169 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 18 | 173 |
| 40:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 0 | 173 |
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Workout Graph
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