Samuele Tomasetti 16:10 row
3,303
Meters
16:10.5
Time
2:26.9
Pace
188
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 129 |
November 28, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.5 | 3,303 | 2:26.9 | 110 | 697 | 188 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 16 |
| 16:10.5 | 202 | 2:54.5 | 66 | 510 | 10 | 31 |
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Workout Graph
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