Samuele Tomasetti 45:05 row
11,712
Meters
45:05.0
Time
1:55.4
Pace
808
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 0 |
May 04, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 11,712 | 1:55.4 | 227 | 1075 | 808 | 18 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 19 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 18 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 18 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 18 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 18 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 18 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 19 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 18 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 18 |
| 45:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
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Workout Graph
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